“This retreat is not just about physical rest, but about finding your way back to who you truly are – your authentic self. You will leave us with renewed energy, profound insights, and a deep sense of inner strength.
Come and let yourself be embraced by the calm of nature while rediscovering your own inner power. Bäddar och Ängar is a sanctuary where you can breathe out, be fully present, and reconnect with your true essence.
Bäddar och Ängar – a journey for both body and soul.
Highlights of the weekend:
Yoga for all levels: Each day offers gentle flows and strengthening postures guiding you toward greater presence and mindfulness.
Guided meditation: Deeply focused meditation sessions designed to help you release old blockages, gain clarity, and connect with your inner wisdom.
Time for reflection and rest: Dedicated space for quiet moments where you can reflect, write, read, or simply be in the present. Here, you have the opportunity to truly listen to what you need to recover and grow.
A deeper inner journey: Over the four days, we will focus on specific themes such as finding inner peace, strengthening self-esteem, and unlocking your personal power. We will also visit energetic power spots in the landscape.
Bäddar & Ängar is a unique farmstead in the heart of Österlen. Here, you are greeted by the tranquility of open fields, thoughtfully curated rooms, and genuine warmth from host Gitte and her family. It is a place that embraces, supports, and allows you to ground yourself deeply.”
