Rooted - a journey towards a more grounded life
Date: 19 July 2025
In a time when we live faster and more disconnected from nature than ever, give yourself the space to reconnect - walk barefoot, ground yourself!
In this ceremonial workshop we return to the soil, the roots and the bioelectric field of nature through direct skin contact with mother earth. We delve into how grounding promotes our holistic health and heals the body at the cellular level. You'll also learn how to best ground yourself through the different seasons of the year and why grounding is so important for our overall health and a prerequisite for a more balanced physiological whole.
Leonie takes you on an inspiring journey using all the senses to deepen and strengthen the relationship between mother earth and our body. Through tactile stimulation, empathic and exploratory movement, toning, conscious breathing and meditation, we explore the important role of nature for deep rest, recovery, peace of mind, healing, vibrant presence, and contact with and perception of ourselves and the world around us.
This is an informative and technical but also deeply sensual, meditative and reconnecting workshop designed for you to reconnect with your inner and outer landscape. Together we marvel and are fascinated by our marvellous bodies and nature.
Earthing is free, enjoyable and accessible! So let's spend this day together in nature. Let's touch, feel, listen and nourish our bodies in loving community.
